Showing posts with label never give up. Show all posts
Showing posts with label never give up. Show all posts

Thursday, September 4, 2014

Magnificent Mile Women's Half Marathon

I am a slacker beyond all belief when it comes to blogging. I can write like crazy about running on my Mom on the Run Facebook Page but can't manage to hash out any blog posts about my training.  So incase you're interested in my months of marathon training and all that goes along with it, stop by my Facebook page or follow @momonthe_run on Instagram. To see my daily and weekly mileage you can stop by my RunKeeper tab. {Lots of ways to keep up with my running insanity}

This past weekend me and the family headed up to Chicago for the Magnificent Mile Women's Half Marathon. I saw the race info on Instagram back in July, thanks to a fellow Oiselle flock member and couldn't wait to tell the hubby about it. I joked to him that it could be my anniversary gift, 10 years baby!, and that Lauren Fleshman would be there and I'd love to meet her.  He instantly said yes and to my surprise I was signing up for the race that very evening.

So fast forward to August 30th, we arrived in Chicago and settled into our hotel. After a quick bite to eat we walked to the packet pick-up where I nervously awaited meeting Lauren Fleshman. She was super nice and talkative but I was too nervous to think of anything important to ask.  She asked me what my race goals were and my long term running goals so I told her about my hopes to break my 1:39:45 (training run) PR for the half marathon and that my ultimate goal was to BQ in October.  She told me she believed in me and then signed my race bib: "Jessy, Go Fast, Take Chances! -Lauren Fleshman".  A quick picture and then I was off to meet up with my family outside.  I was so excited that I had to take a picture of my race bib immediately.

 
 
Onto the race report. Sunday morning I woke up around 5am, ate my granola bar and fruit snacks and got ready for the race. I had a fever a few days prior and still had the lingering symptoms of a cold, including immense head pressure and the feeling of fluid build up behind my eardrums.  This should have been clue #1 that I needed to rethink my race plan. But I went along, thinking I would be fine, still planning to put the hammer down and try to crank out a shiny new PR.  I woke Jordan up around 6 and he headed to the starting line with me. 
 
I met up with @blonde_bun_runner, my fellow flockmate and the one who I found out the race info from, and @mahaney2 a soon to be flockmate and awesome running inspiration of mine who planned to pace me to that shiny new PR.  Sarah (@mahaney2) is racing a marathon in less than two weeks so she had no intentions of racing and said she would hang back with me and help to keep me going. Thank goodness for that, I may have quit without her!
 
At the starting line we were greeted by Lauren Fleshman again as well as Coach Jenny and they gave us some words of wisdom to train and race by. We listened as the National Anthem was sung and then Corral A and the elite women were off.  My plan was to try to PR and my crazy brother told me to break 1:35...not a super realistic goal but I've been known to surprise myself so I wasn't ruling it out. 
 
It was warm at the start, in the 70's with 100% humidity so I should have gauged my pace based on that, not on my projected finish time.  But, foolishly I did not. You live and learn. We started out at a moderate pace and I felt great running up the Magnificent Mile. Sarah and I passed the 1 mile mark around 7:30 and I thought, "Good, keep it there for now." But I'm terrible at gauging pace and usually when I think it's getting hard because I'm tired it's really because I've drastically sped up.  Mile 2 was in 6:54 and Sarah asked how I felt.  "Terrible, we've gotta slow it down."  And we did. Barely.  Mile 3 was in 7:10. I told myself I wasn't going to look at my Garmin splits and I was going to race based on how I felt, so I tried not to let myself get scared when we crossed the 3 mile mark close to 22 minutes {5K PR is 21:30's!}.  We crossed the 4 mile mark under 30 minutes and I was starting to really feel fatigued but maintained my calm for the time being.  I was trying to convince myself I could keep pushing, but with 9 miles to go and my head starting to hurt I felt like I was running out of gas already.  We ran the next few miles around 7:45 pace and by mile 7 I was feeling totally dead.  I started feeling chilly, like I was overheating, when the wind would blow and knew I had to be careful.  I wanted to finish but I didn't want to risk my future training because this half marathon was not my goal race. I still had to make it through September before my marathon!  I told Sarah I thought 8 minute miles were about all I could manage and she kept encouraging me and telling me I was doing a good job.  She ran ahead of me but would slow and wait or turn around and run back to catch me, always reminding me that I was sick and I was strong for pushing through. I felt like I was failing her and myself and started feeling really sorry for myself around the 8 mile mark.  Jenn (@blonde_bun_runner) passed me somewhere after the 8 mile mark looking really strong.  I tried to hang on to her as she passed by but it was short lived and I had to let her go or risk not finishing.  Between mile 8 and 9 we turned around and I was so relieved knowing that I was heading towards the finish line finally.  Fleshman was pacing the 1:45 group (8 minute/mile pace) and she was still behind me.  I was hoping to stay in front of her group and stay under 8 minute pace.  After the turn around I saw her running towards me, not having reach the turn around herself yet, so I stuck out my hand and she smiled really big and stuck her hand out, slapping mine as she passed.  THAT was AWESOME!  I sped up with some renewed energy and ran mile 9 under 8 minutes.  I was still running low 8 minute miles after that, but by mile 11 I was feeling dizzy, had the chills and was running with my eyes closed part of the time.  The sun was beating down on us as we ran along the Lake Front path; it would have been a beautiful run if I hadn't been feeling so miserable.  Sarah reminded me that I only had two miles left and so I tried to push forward and get my legs moving.  Mile 12 was my slowest mile in 8:21 but as soon as we passed the 12th mile mark I knew I had 1.1 miles to go and I pushed as much as I could.  As we rounded the last turn Sarah yelled at me to RUN and pointed to the finisher's clock telling me to get in under 1:44.  I ran in agony and sprinted to the finish line, coming in at 1:43:48.  I wasn't thrilled with my time or my performance.  Sarah reminded me again over and over that I had pushed through and hung on even while feeling so shitty.  I ran my last half marathon race in September 2013, finishing in 1:48:10 so I beat my time by almost 5 minutes, something to still be proud of. 
 
 
Things I learned from this race: 1. DO NOT START OUT SO FAST!  2. Listen to my body and respect the weather/other factors that I cannot control. 3. I am tough and I can hang on to those low 8 minute miles even when I feel terrible.  I will have to remind myself of this pain and how I pushed through and hung on if I start feeling bad during my marathon next month. 
 
Ahh!  I have a marathon to run in a month!  :) 

Thursday, May 1, 2014

Christie Clinic Marathon

I don't know how to start this post or what to really say about my race without sounding ungrateful or like a sore loser.  I've had so many words of encouragement before and after the race, reminders of what an inspiration I have become for some people, and I am blessed to have this gift. So I will attempt to avoid sounding awful during this post.

In the days leading up to the race I paid extra attention to every bit of food or drink I put in my mouth, every ache or pain or twinge I felt in my body, I was drinking fluids like a mad woman, and critiquing every step of every mile leading up to race day.  I studied the course, I made plans for my race, I wanted everything to be perfect.  Guess what, life isn't perfect.  A race is rarely perfect.  26.2 miles, there is no way that can always go perfectly.  What I should have been doing was training my head to adapt and overcome when things DIDN'T go perfectly instead of expecting everything to fall into place.  My last long run was a huge reminder that I am capable, but I forgot how to adapt to things I cannot control during my race like I had done during that long run.

We headed out to Champaign, Illinois after an easy 3 mile run with two of my favorite people and my race companions, Erin and April.  The ride up was fun and we talked the whole way about life, running, racing and plenty in between. After we got to the expo and picked up our packets, had some supper, and settled into our hotel, the nerves really set in.  I laid out all of my clothes and gear for the next day and April helped me write my prayer list on my arms for the next day.  I had 26 names for 26 miles of prayers, with plans to run this race for someone other than myself. 

 
 
I did not get a wink of sleep that night, with my alarm set for 4:45am so I could eat my breakfast ahead of time and be ready to leave the hotel at 5:30am for the 7am start. I last looked at the clock at 1am, it was a useless night of sleep. I tried not to let my lack of sleep bother  me, I'd rested well all week and I really felt fine when I woke up the next morning. We headed off to the starting line after multiple potty breaks, and Erin and I talked about the race and our plans and goals. We went to the bathroom 4 more times once we got to the starting line area, what can I say, I have race day IBS.  And then we headed to our corrals.  I gave Erin a hug and told her good luck! and gave April a hug and told her I'd see her in a few hours.
 
Trish and Izzie (fellow running buddies) and I found our spots in Corral B near the 3:35 pace group.  Our goal was to start with the 3:35's and try to catch the 3:30's pace group, since our goal was 3:33. We listened to the National Anthem and I almost cried.  There were no more nerves, only feelings of happiness and readiness, I couldn't wait to start.  The race started, we crossed the starting mats and started our watches and we were off.  I tried to focus on effort and not pace, but ultimately failed at that.  I run best when I ease into a pace instead of pushing a pace from the beginning, and that just isn't how I started the race.  We weaved in and out of people because the start was crowded with all of the 8 minute mile pacers for the full and half marathon.  We were always in front of the 3:35 group and caught the 3:30 group by mile 5.  The first 10K flew by and I mentioned that we were half way done with the half way point. We crossed in an overall average pace of 7:56/mile.  Too fast to maintain for 20 more miles.  I was trying not to let myself get discouraged and tried to ease into a little slower pace, but the heat was picking up and I was already feeling tired.  I gulped as much water as I could at the water stations, which made my stomach hurt instantly.  I tried to sip but it was so warm and I had cotton mouth pretty quick so all I wanted was water.  Around the 8 mile mark we headed into a park with a small path to run on.  Trish and I looked for Izzie between 8 & 9 miles and couldn't see her anymore.  We kept pushing forward and hoped that we'd see her again but knew that we  had to keep moving to stay on pace ahead of pace.  Around the 9-10 mile mark I felt myself slowing and I just couldn't keep that 8 minute pace anymore.  The 3:35 group was right behind us Trish reminded me, and we needed to push ahead.  I couldn't do it, so I told her to go on and I would try to hang with them.  I stayed with the 3:35 group until close to 11 miles and then fell off of their pace as well.  More than anything I should have ran a couple slower miles, drank and ate my Gu's and recomposed myself, I still had plenty of time to regroup and run the rest of the race well.  Instead I just got pissed. But not a good pissed that fuels the fire, a pissed that ruins the day.  I started throwing myself a pitty party, complaining in my head about the heat, and how the starting pace was way too fast, and how the whole race was ruined. 
 
I saw April at the half-way point, with my "Jessy runs for Josee Hope" sign and the sign she made us that said "Boston Bound" and I just wanted to cry and quit the whole damn thing.  I smiled at her but rolled my eyes and told her so much for Boston.  I was totally defeated and gave up before I was even halfway there.  What a fool I was for giving up so early.  The next 7 miles are a blur of negativity.  Around the 15 mile mark I was running with another guy and we talked about our goals for the day, I told him I had set out to run a 3:33 but that wasn't happening anymore. He encouraged me and told me we had just run an 8:30 mile and that is still a 3:45 marathon so to not give up.  That made me feel better and worse all at once because 3:45 was still so far off of my goal.  I should have listened to him.  Instead I listened to the a-hole behind us who quickly remarked, "3:33?! Well you can kiss that goodbye!"  Thanks dude, I was unaware that I was running a shitty race, your reminder woke me up from my daydreaming.
 
Around the 18 mile mark I remember feeling really sorry for myself.  I had 8 miles to go, and it had been 8 miles since I dropped off pace and the suffering had begun. I didn't want to go any farther.  I kept looking at my arms, all of these people I had promised prayers to, and they are what kept me going.  I prayed for each one of them during their assigned miles, but also spent way too much time feeling sorry for myself when I should have just focused on those prayers and moving forward. 
 
The heat was terrible. Starting around mile 14 I had begun drinking a whole cup of water and dumping two over my head at each water station.  By mile 20 I was soaked, running through every mist station and enjoying all of the awesome people who were spraying their garden hoses in the street.  It could have rained like crazy and I would have been happier than the heat I was enduring. It was in the high 60's by mid-race which doesn't sound hot, but there wasn't a cloud in the sky so we were running in full sun after training the entire winter in freezing temps, my body just wasn't ready. 
 
My Garmin was acting like a fool and said I had run 23 miles at the 22 mile mark.  I wanted to rip it off my arm and stomp on it at that point. If my thoughts had been audible there would have been a lot of F-bombs flying I'm sure.  We had 4 miles to go and they seemed to drag on forever, partially because I was running/walking so much slower than I had trained.  With a 5K to go I tried to give everything I had left.  I pushed forward for all of those people on my arms and for the hope that a finish line would eventually come into sight.  Mile 24 included the one real hill we had to climb and I tried to use the downhill to my advantage while it lasted.  The spectators and signs were awesome and they are the one thing that brought joy to my race.  People kept screaming my name (it was on my bib) and I smacked as many hands as I could find.  I gave a thumbs up to the camera guy somewhere between mile 25 & 26.  The end was near.  My Garmin froze at 24.96 miles and never moved forward after that, remind me to never rely on technology again. As I crossed the 25 mile mark, knowing my last 1.2 miles was all for Josee, my feet began to fly.  I probably wasn't running very fast but I felt like I was and I was passing people like crazy.  Someone yelled "Good push purple (color of my tank), keep it up!"  I finally felt encouraged and was going to give it my all for the rest of the race, short as it may have been.  The last 0.2 miles seemed WAY farther than a lap around the track but as soon as I entered the stadium and saw the finish I felt sweet relief.  I ran as fast as I could, almost cried, and crossed the finish line of my second marathon.  3:54:14.  A far cry from my 3:33.  I hobbled forward, received my finisher's medal, patronized the volunteer handing out medals until she agreed to give me a second for Josee (I had already gotten permission from the race director via email but she wasn't around to give the okay at the time) and found April in the stands.  A hug and a cry, a quick picture and then I went to find the other runners. 
 
I was thrilled to hear that Trish had qualified with a 3:35:05 (she needed 3:40 to BQ) but was worried to hear she was in the medical tent.  I flopped down on the stadium turf and pulled out my phone to text my husband and inform him of my failure.  I posted a picture online with my feelings of defeat and cried.  What I received after that was beyond anything I could believe, 118 people "liked" my picture and over 40 people responded with words of encouragement, reminding me that I had done what most people cannot fathom. I had run a marathon!  26 point freaking 2 miles. 
 
The days following the race have been hard.  I've made every kind of excuse in the book, beat myself up like crazy, and crabbed endlessly to my family.  But in the end, I simply didn't have it on April 26th.  I didn't run my race. I let myself give up.  Two of the best comments I've received after the race were from some online friends. One said, " i know you're disappointed you didn't qualify for boston, but you should be proud of yourself. i think you did an amazing job, and i love reading about your running adventures. boston isn't going anywhere, so there will always be another chance to qualify"--thanks Erin Morgan! :)  Another reminded me, "So you didn't run a 3:33, so what.  You ran an awesome time and this will just give you more fuel for next time." True story Kate, this gives me even more incentive to bust my butt and not give up next time.
 
Was it a good race?, hell no. Am I glad I did it?, Of course.  Practice makes perfect, right? I will qualify and I will run Boston.
 










Saturday, March 15, 2014

A thousand miles later

My running life has come and gone a few times over the years, but one thing has always remained, my love of lacing up my shoes and moving forward with a finish line to reach.  My love for this sport was revived during the last 12 months. 

Don't get me wrong, I never quit loving the run at all, I just lost the passion and drive it takes to technically be "a runner" (even though I never quit calling myself one).  I got married, moved away, went to nursing school, had babies, and did very little running from 2005-2008, and again took a break from 2011-2012. My sister asked me to run a 5K with her last March, so we signed up, froze our butts off and ran the race.  An old high school teammate was at the race and mentioned a sprint triathlon that she thought we should sign up for.  It was the perfect race to motivate me and get me training harder than I had in years. 

The year started out slow as I slowly got back into shape and my legs remembered their love for running as well.  I had injuries, took breaks, ran lots of races: 5k's, 10k's, 10 milers, half marathons, tried new things by racing in triathlons, made lots of new running friends, ran through 100 degree days and 12 degree days, rain, horrendous wind, snow, ice, and sleet, in the dark mornings before work, (note: today's 15 miler started at 0430!) as the sun went down after work, pushing a stroller with 80+ pounds of kid in it, with friends, and many many solo miles, 4 pairs of shoes, tons of Gu, training for another crazy marathon, began running for my sweet Josee Hope in Australia, and over 1000 miles logged in my online running log book.  Through it all I've become so much stronger, mentally and physically.  A 10 mile run once seemed like the longest run ever, now it's a mid week run that I can't wait to conquer. 2 hours of running alone used to seem like torture (who am I kidding, sometimes it still is) and now I log 2 hour long runs almost every week.  A mile under 7 minutes was a figment of my imagination a year ago, now I can run a 5K in 7 minute pace!  Hard work and stubbornness has contributed to most of my success, but the one thing that has gotten me through it all is my love for running.

I LOVE meeting runners, talking about running, visiting running stores, racing and seeing all the other funny, quirky, speedy runners from all around the area.  The fall of 1997 started my journey as I went out for cross country for the first time in 7th grade. Now, almost 17 years later, I can't imagine giving up this sport ever again.  It has always been a part of my past and who I am.  As I begin my 30th year of life tomorrow, I hope that running will always be a part of my future. 


 
 
I hope all of you awesome people find what you love and never stop doing whatever it is that makes you happy and makes you feel alive. 
 
"I don't run because I love the feeling of running. I run because it makes me love the feeling of living."  (and I love the feeling of running too!)  :)